meet our certified
personal trainers

ELY LAI

FOUNDER / HEAD COACH

• Poliquin / IFBB PT Certified | Precision Nutrition N1 | GGS Pre/Postnatal Certified
• 5 Years of Coaching Experience – Over 200+ clients trained
• Language Spoken: English, Mandarin Chinese
  Expertise: Strength & Conditioning, Body Recomposition, Fat Loss, Muscle Building, Glute Training

James Moore

FOUNDER / HEAD COACH

• ACE PT Certified
• 7 Years of Coaching Experience in Hong Kong & Singapore – Over 100+ clients trained
• Language Spoken: English
  Expertise: Strength & Conditioning, Body Transformation, Fat Loss, Muscle Building, Endurance Training

Sarah Pittendrigh

Senior Coach

• Diploma in Sports Science and Exercise Coaching | Bachelor in Physiotherapy | Pre/Postnatal Certified
• 7 Years of Coaching Experience
• Language Spoken: English, Bahasa Melayu, Bahasa Indonesia
  Expertise: Strength & Conditioning, Muscle Building, CrossFit, Athletic Training, Rehab, Sports Massage

Samuel Chou

SENIOR COACH

• NCSF PT Certified
• 14 Years of Coaching Experience
• Language Spoken: English, Mandarin
• Expertise: Strength & Conditioning, Fat Loss, Muscle Building, Wedding/Photoshoot Prep, Bodybuilding Contest Prep

Jiayee Chua

SENIOR COACH

• ACE PT Certified
• 10 Years of Coaching Experience
• Wedding/Photoshoot Prep, Muay Thai Coaching
• Language Spoken: English, Mandarin Chinese
  Expertise: Fat Loss, Muscle Building, Functional Training

Yvonne Lim

Coach

• ACE PT Certified
• 2 years of Coaching Experience
• Language Spoken: English, Mandarin
  Expertise: Body Recomposition, Muscle Building, Fat Loss, Functional Training, Elderly Fitness

Farez Khairudin

COACH

• ACE PT Certified
• 4 Years of Coaching Experience
• Language Spoken: English, Bahasa Melayu
  Expertise: Strength & Conditioning, Muscle Building, Fat Loss, Body Transformation