THE BEST
PERSONAL TRAINING IN SINGAPORE

BOOK YOUR FREE TRIAL

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ABOUT US

personal trainer in singapore

ABOUT US

Transform with the
Best Personal Trainers

We’ve revolutionised one-on-one training to craft an extraordinary experience that will reshape your body, enhance your health, and transform your life. At the core of our holistic transformation ecosystem, lies a team of highly dedicated and experienced personal trainers who are committed to accelerate your fitness journey.

WHY TRAIN WITH US

As Singapore's leading fitness community, our commitment is to help you unlock your fullest potential to achieve your desired goals. Our approach combines strength training, balanced nutrition, effective recovery strategies, and expert guidance to optimise your health and fitness. Get started today and embark on a journey towards becoming the best version of yourself.

Fat Loss

fat loss

Achieve fat loss the sustainable way. We prioritise long-term results with personalised nutrition plans designed to fit your dietary preferences, lifestyle, and goals. No fad diets, just effective strategies.

Squats

MUSCLE & STRENGTH

Strength and hypertrophy is the foundation to build your desired physique. We focus on helping you to establish a strong foundation to attain your desired results.

Warm Up

HEALTH & LONGEVITY

By incorporating strength training into your life, you can enhance your overall quality of life, leading to greater strength, reduced pain, and increased well-being which allows you to enjoy activities far into your later years.

STEPS FOR SUCCESS

1

BOOK YOUR FREE TRIAL

We aim to demonstrate our capabilities and build your trust during the trial, ensuring your complete confidence in our ability to help you achieve your goals before any financial commitment is made.

2

INBODY ASSESSMENT & CONSULTATION

Our personalised training programs commence with a thorough consultation to understand your objectives, challenges, medical history and current lifestyle habits. Additionally, we conduct a fitness assessment to evaluate your muscular strength, endurance, mobility, and other essential skills.

3

BESPOKE TRAINING PROGRAM

Every individual’s body is unique, and with the information and data collected during our consultation, we will develop a customised plan that aligns with your specific needs and goals. We also offer additional exercises that you can incorporate into your routine because we understand that one hour of exercise alone won’t do the job. It’s about making lasting lifestyle changes.

4

PERSONALISED NUTRITION PLAN

We do not endorse fad or extreme dieting methods. Our philosophy revolves around a holistic approach that prioritises sustainable, long term results while taking into consideration the client’s preferences, lifestyle and needs.

TRANSFORMATIONS

OUR PRIMARY MISSION IS TO STEER YOUR JOURNEY TOWARDS THE RESULTS YOU DESIRE

Our top priority is not only helping you achieve your goals but also empowering you to continue your journey independently after. Don't take our word for it! Look at what our other clients have achieved.

BOOK YOUR FREE TRIAL

CLIENT SPOTLIGHT

Through hours of dedication, hard work, and consistent commitment, we are proud to shine a spotlight on our most dedicated clients who are wholeheartedly determined to achieve their desired results.

Additionally, hear what our clients have to say about their training experience with LVFT.

client-spotlight
REVIEWS

Faq

Where does LVFT conduct the personal training sessions? +

Our primary location for sessions is conducted at Orchard Central, but our trainers can also accommodate sessions at various gyms across Singapore or conduct them at your home, condominium, or a nearby park, offering flexibility to cater to your convenience.

What is the recommended number of times that I should train a week? +

While we typically recommend training 2-3 times a week, it’s worth noting that some clients have achieved positive results by training just once a week depending on their goals. The frequency of training sessions can vary depending on individual goals and circumstances. It’s essential to discuss your specific objectives with your trainer to determine the most suitable training frequency for you.

Can I still train if I have old injuries? +

Yes you can! We tailor each workout plan to the individual. Our team also includes a physiotherapist and sports masseuse who can provide valuable assistance for more serious ailments.

What services are included in your typical PT package? +

Our package includes one-on-one sessions, customised nutritional plan, round-the-clock support, and the strategic planning and monitoring of additional workouts, cardio, and mobility workouts for our clients. This ensures a well-rounded and supportive fitness experience.

What is the cost of your sessions? +

Our session pricing varies between $95 and $130, depending on your choice of trainer and the location of the sessions. This flexible pricing structure allows you to select the option that best aligns with your preferences and budget.

What sets your personal training services apart from others? +

We are committed to providing elite services at affordable prices, without employing aggressive sales tactics. Our primary focus is on cultivating long-term, sustainable, and fulfilling relationships with our clients, emphasising their well-being and satisfaction above all else.

Can I train with a friend or family member? +

Certainly! We offer buddy packages for those interested in training with a partner or friend, providing a cost-effective and enjoyable way to work toward your fitness goals together.